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Book, 2025
Current format, Book, 2025, First Hay House edition., All copies in use.
Book, 2025
Current format, Book, 2025, First Hay House edition., All copies in use. Offered in 0 more formats
This book reframes menopause as a biological upgrade, not a decline. Dr. Mindy Pelz; known for Fast Like a Girl explains how menopause rewires the brain in ways that can boost clarity, confidence, and energy. It blends neuroscience, evolutionary biology, and practical lifestyle strategies to help women understand and thrive through hormonal and neurochemical changes.
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