RebootReboot

A thought-provoking book that explores how technology impacts our lives and how we can regain control. Kasket, a leading psychotherapist and cyberpsychologist, delves into topics like social media, surveillance, and the concept of ?sharenting? (parents sharing their children?s lives online). She challenges the notion that we are powerless against technology and offers strategies to use it more mindfully and deliberately. The book encourages readers to reflect on their technology usage and provides tools to help them make more empowered choices in a digital world.