Title rated 3.8 out of 5 stars, based on 6 ratings(6 ratings)
Book, 2014
Current format, Book, 2014, All copies in use.
Book, 2014
Current format, Book, 2014, All copies in use. Offered in 0 more formats
Citing the drawbacks of calorie counting and deprivation-based diets, this guide to weight loss through balanced portions explains how to observe specific ratio-based eating habits without giving up favorite foods. Includes recipes.
From the community