The One One One Diet

the Simple 1:1:1 Formula for Fast and Sustained Weight Loss
Title rated 3.8 out of 5 stars, based on 6 ratings
Current format, Book, 2014, All copies in use.
Current format, Book, 2014, All copies in use. Offered in 0 more formats
Citing the drawbacks of calorie counting and deprivation-based diets, this guide to weight loss through balanced portions explains how to observe specific ratio-based eating habits without giving up favorite foods. Includes recipes.

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