21 Days to A Yoga BodyDVD - 2002
Denise Austin presents three workouts that include traditional yoga poses focusing on heart rate and metabolism, specially targeted moves for arms, shoulders, legs and buns, and conditioning exercises for abdominal and body.
Publisher: Santa Monica, Calif. : Artisan Home Entertainment, 
Edition: DVD edition full screen version.
Copyright Date: ©2002
Branch Call Number: 613.7046 F268
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.