Osteoporosis Prevention

Osteoporosis Prevention

The Esmonde Technique

DVD - 2003
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Miranda Esmonde-White presents an exercise program that will regain flexibility, automatically improve your entire look and strengthen your bones with isometric resistance helping to prevent osteoporosis.
Publisher: [New Hope, Minn.] : Navarre Home Entertainment, [2003]
Edition: DVD edition.
Branch Call Number: DVD 616.716 OS7E
Characteristics: 1 videodisc (30 min.) : sound, color ; 4 3/4 in.


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