The Esmonde TechniqueDVD - 2003
Miranda Esmonde-White presents an exercise program that will regain flexibility, automatically improve your entire look and strengthen your bones with isometric resistance helping to prevent osteoporosis.
Publisher: [New Hope, Minn.] : Navarre Home Entertainment, 
Edition: DVD edition.
Branch Call Number: DVD 616.716 OS7E
Characteristics: 1 videodisc (30 min.) : sound, color ; 4 3/4 in.