Fit Not Fat at 40-plus

Fit Not Fat at 40-plus

The Shape-up Plan That Balances your Hormones, Boosts your Metabolism, and Fights Female Fat in your Forties--and Beyond

Book - 2002
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Publisher: [Emmaus, Pa.] : Rodale : Distributed to the book trade by St. Martin's Press, [2002]
Copyright Date: ©2002
ISBN: 9781579545598
1579545599
9781579545987
157954598X
Branch Call Number: 613.04244 F55
Characteristics: x, 422 pages : illustrations ; 23 cm

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