The Essential Vegan Keto Cookbook
65 Healthy & Delicious Plant-based Ketogenic RecipesBook - 2018
"Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy 'cheeseball' bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras."--Amazon.com.
Publisher: New York : Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 
Edition: First edition.
Copyright Date: ©2018
Branch Call Number: 641.5638 ES743
Characteristics: 143 pages : color illustrations ; 24 cm