Calm the F*ck Down

Calm the F*ck Down

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on With your Life

Audiobook CD - 2019
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Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
Publisher: New York, NY : Hachette Audio, [2019]
Edition: Audio CD Unabridged.
ISBN: 9781549119255
1549119257
Branch Call Number: 158.1 K747CA
Characteristics: 4 audio discs (4 hr., 30 min.) : CD audio, digital ; 4 3/4 in.
digital
optical
audio file
CD audio
Alternative Title: Calm the fuck down

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