Mastering Tai Chi

Mastering Tai Chi

DVD - 2016
Average Rating:
Rate this:
Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty--but attainable--ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.
Publisher: Chantilly, Va. : Teaching Company, [2016]
Edition: DVD.
ISBN: 9781629973104
1629973106
Branch Call Number: 613.7148 M393
Characteristics: 4 videodiscs (720 min.) : sound, color ; 4 3/4 in. + 1 booklet
Additional Contributors: Ross, David-Dorian
Teaching Company

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MCPL

  Loading...
[]
[]
To Top