Yoga for Busy Moms

Yoga for Busy Moms

Namaslay Key Yoga Poses

DVD - 2017
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Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
Publisher: [Venice, California] : TMW Media Group, [2017]
Edition: DVD.
Branch Call Number: 613.7046 Y75TB
Characteristics: 1 videodisc (30 min.) : sound, color ; 4 3/4 in..
Alternative Title: Namaslay

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