Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase your EnergyBook - 2017
Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel-- and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. The benefits can be astonishing-- not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.
Publisher: Carlsbad, California : Hay House, Inc., 2017.
Edition: 1st edition.
Branch Call Number: 613.26 M538
Characteristics: xxiii, 339 pages ; 24 cm