An Invitation to Self-care

An Invitation to Self-care

Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted

Book - 2017
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We're a society of people who have gotten away from knowing how to really address what we need. Self-care is about more than treats and rewards; it’s about recognizing and fulfilling your real needs on a regular basis. In this book we can chart a new course for a place where self-care isn't selfish at all.
Publisher: Center City, Minnesota : Hazelden Publishing, [2017]
ISBN: 9781616496791
Branch Call Number: 158.1 C582
Characteristics: xvi, 191 pages ; 23 cm


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