An Invitation to Self-care
Why Learning to Nurture Yourself Is the Key to the Life You've Always WantedBook - 2017
We're a society of people who have gotten away from knowing how to really address what we need. Self-care is about more than treats and rewards; it’s about recognizing and fulfilling your real needs on a regular basis. In this book we can chart a new course for a place where self-care isn't selfish at all.
Publisher: Center City, Minnesota : Hazelden Publishing, 
Branch Call Number: 158.1 C582
Characteristics: xvi, 191 pages ; 23 cm