Title rated 3.75 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2016
Current format, Book, 2016, , Available .
Book, 2016
Current format, Book, 2016, , Available . Offered in 0 more formats
Del Monte shares his foolproof and no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time and virtually no fat. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny, "skinny fat, " or starting off a little chubby.
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