Osteopilates

Osteopilates

Increase Bone Density Reduce Fracture Risk Look and Feel Great!

Book - 2003
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Lineback, a Pilates post-rehabilitation specialist, presents vital information on rehabilitation guidelines for osteoporosis patients in a clear, concise format readily applicable to most exercise and everyday situations. 150 photos.
Publisher: Franklin Lakes, N.J. : New Page Books, [2003]
Copyright Date: ©2003
ISBN: 9781564146878
1564146871
Branch Call Number: 616.716 L645
Characteristics: 237 pages : illustrations ; 26 cm

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xod_s
May 27, 2013

Not until about 2/3 thru the book does it start showing the exercises.Liked it but I personally wish these could be made into exercise DVD's.

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