Staying Sharp for DummiesBook - 2016
Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life.
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., 
Copyright Date: ©2016
Branch Call Number: 612.82 ST29
Characteristics: xx, 596 pages : illustrations ; 24 cm.