Coping With Anxiety

Coping With Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, & Worry

Book - 2016
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]
Edition: Revised second edition.
ISBN: 9781626253858
Branch Call Number: 152.46 B667
Characteristics: xi, 211 pages ; 18 cm
Additional Contributors: Garano, Lorna - Author


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