Meb for Mortals
How to Run, Think and Eat Like A Champion MarathonerBook - 2015
Describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title. .
Publisher: New York, NY : Rodale, 
Branch Call Number: 796.4252 K259
Characteristics: xi, 196 pages : illustrations ; 24 cm