Visualization for Weight Loss

Visualization for Weight Loss

The Gabriel Method Guide to Using your Mind to Transform your Body

Book - 2015
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Examining the importance of visualizing, John takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss.
Publisher: Carlsbad, California : Hay House Inc, [2015]
Edition: First edition.
Copyright Date: ©2015
ISBN: 9781401945985
1401945988
Branch Call Number: 613.25 G114
Characteristics: xviii, 202 pages ; 23 cm

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Yvonna25
Nov 23, 2017

Great visualisation and affirmation techniques that you can use for anything, not just weightloss!

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