Visualization for Weight Loss
The Gabriel Method Guide to Using your Mind to Transform your BodyBook - 2015
Examining the importance of visualizing, John takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss.
Publisher: Carlsbad, California : Hay House Inc, 
Edition: First edition.
Copyright Date: ©2015
Branch Call Number: 613.25 G114
Characteristics: xviii, 202 pages ; 23 cm
Alternative Title: Gabriel method guide to using your mind to transform your body