Lose Wheat in 4 Weeks

Lose Wheat in 4 Weeks

An Easy Plan to Kick Grains

Book - 2014
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Eliminating grains can be a surprisingly easy way to lose weight, boost mental function, increase energy, and prevent chronic disease. To help readers kick their addiction to wheat, Lose Wheat in 4 Weeks offers a practical 28-day detox plan and 150 delicious, grain-free recipes. Take the edge off wheat withdrawal with delicious and satisfying favorites like Vegetarian Chiles Rellenos with Walnuts, Raisins, and Cheese or Zucchini and Yellow Squash Pasta with Toasted Hazelnuts and Lemon Vinaigrette. Lose Wheat in 4 Weeks offers everything you need to eliminate grains from your diet and add joy and simplicity back into everyday eating.
Publisher: Berkeley, California : Sonoma Press, [2014]
ISBN: 9780989558679
Branch Call Number: 641.5638 L8972
Characteristics: viii, 319 pages : color illustrations ; 23 cm
Alternative Title: Lose wheat in four weeks


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