Lose Wheat in 4 Weeks

Lose Wheat in 4 Weeks

An Easy Plan to Kick Grains

Book - 2014
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Break Free of Grains with Ease and ConvenienceFrom the creators of the New York Times best seller, Paleo for Every Day, this step-by-step detox plan will help you lose weight and improve health without sacrificing flavor or time. Take the edge off wheat withdrawal with delicious and satisfying favorites like Vegetarian Chiles Rellenos with Walnuts, Raisins, and Cheese or Zucchini and Yellow Squash Pasta with Toasted Hazelnuts and Lemon Vinaigrette.Lose Wheat in 4 Weeks offers everything you need to eliminate grains from your diet and add joy and simplicity back into everyday eating.* A practical 28-day meal plan with handy shopping lists and substitution guides* 150 mouthwatering recipes suitable for even the tightest budgets* Concise, easy-to-understand guidelines for following a grain free diet* Culinary tips and tricks for flexible meal preparation in 45 minutes or less
Publisher: Berkeley, California : Sonoma Press, [2014]
ISBN: 9780989558679
0989558673
Branch Call Number: 641.5638 L8972
Characteristics: viii, 319 pages : color illustrations ; 23 cm
Alternative Title: Lose wheat in four weeks

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