The Mindfulness Survival Kit

The Mindfulness Survival Kit

Five Essential Practices

Unknown - 2014
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The Five Mindfulness Trainings (also referred to as "Precepts")--not to kill, steal, commit adultery, lie, or take intoxicants--are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
Publisher: Berkeley, California : Parallax Press, [2014]
Copyright Date: ©2014
ISBN: 9781937006341
Branch Call Number: 294.3444 N499M
Characteristics: 203 pages ; 17 cm


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