The Mindfulness Survival Kit

The Mindfulness Survival Kit

Five Essential Practices

Book - 2014
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The Five Mindfulness Trainings (also referred to as "Precepts")--not to kill, steal, commit adultery, lie, or take intoxicants--are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
Publisher: Berkeley, California : Parallax Press, [2014]
Copyright Date: ©2014
ISBN: 9781937006341
1937006344
Branch Call Number: 294.3444 N499M
Characteristics: 203 pages ; 17 cm

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thebritlass
Sep 13, 2015

Brief but effective explanations of the basic ethical tenets of Buddhism, removed from any religious context in order to be applicable to all regardless of personal perspective. Great food for thought.

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