The 4-day Home Cleanse RetreatBook - 2014
This book offers more than 75 delicious, healthy, whole food recipes as well as guidelines for how to prepare for, enjoy, and come back from a cleanse through a holistic mind-and-body approach. Modeled after the retreats the author led at her home in Northern California, this book is designed to help individuals break out of bad habits, reset routines and intentions, and improve their health and nutrition through powerful foods, herbs, spices, and energetic techniques.
Publisher: San Francisco, CA : WeldonOwen, 2014.
Copyright Date: ©2014
Branch Call Number: 613.26 P264
Characteristics: 175 pages : illustrations ; 26 cm