Lighter as We Go

Lighter as We Go

Virtues, Character Strengths, and Aging

Book - 2015
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Research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. The authors show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. They explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go.
Publisher: New York, NY : Oxford University Press, [2015]
ISBN: 9780199360956
Branch Call Number: 305.26 G854
Characteristics: xix, 285 pages ; 19 cm
Additional Contributors: Holland, Jimmie


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