Train Like An Action Hero

Train Like An Action Hero

Be Fit Forever

Book - 2014
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Now, in his autobiographical training guide, Dolph shares the story of how he became an action icon, as well as his best workouts for building muscle, getting tough, and staying fit for life--no excuses.
Publisher: New York, NY : Skyhorse Publishing, [2014]
Edition: Skyhorse edition.
ISBN: 9781626360136
Branch Call Number: 613.713 L972
Characteristics: 186 pages : illustrations (some color) ; 27 cm
Additional Contributors: Bernal, Per
Schultz, Brandon 1984-


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