How to Stay Fit as You Age

How to Stay Fit as You Age

Audiobook CD - 2013
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This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals.
Publisher: Chantilly, VA : Teaching Co., [2013]
Edition: Audio CD Unabridged.
Copyright Date: ℗2013
ISBN: 9781629970165
Branch Call Number: 613.7 B644
Characteristics: 9 audio discs (9 hr.) : digital ; 4 3/4 in.
Additional Contributors: Teaching Company


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