Stott Pilates With Moira. Armchair PilatesStott Pilates With Moira. Armchair Pilates
Title rated 3.75 out of 5 stars, based on 8 ratings(8 ratings)
DVD, 2002
Current format, DVD, 2002, DVD Widescreen., Available .
DVD, 2002
Current format, DVD, 2002, DVD Widescreen., Available . Offered in 0 more formats
Have a seat and learn the routine of stretching, strengthening and breathing that works the arms, legs, and torso to leave you feeling strong, stretched and streamlined, without leaving the chair. A gentle workout that can be performed by all ages and ability levels.
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