Eat.Q

Eat.Q

Unlock the Weight Loss Power of Emotional Intelligence

Book - 2013
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Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
Publisher: New York, NY : HarperOne, [2013]
Edition: First edition.
Copyright Date: ©2013
ISBN: 9780062222763
0062222767
Branch Call Number: 613.25 AL14E
Characteristics: x, 310 pages : illustrations ; 24 cm

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