The Power of Food

The Power of Food

100 Essential Recipes for Abundant Health and Happiness

Book - 2013
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Adam Hart shares his story of how he changed his life by learning about food and exercise, eating well and determination. Adam provides a comprehensive, motivational guide to incorporating whole, living foods into your diet, with delicious recipes that feature fruits, vegetables, nuts, seeds, grains and legumes, as well as profiles of 24 power foods.
Publisher: Vancouver : Whitecap, [2013]
Copyright Date: ©2013
ISBN: 9781770501829
Branch Call Number: 641.5636 H2512
Characteristics: 200 pages ; 23 cm


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