A Beginner's GuideBook - 2013
Dismissing the fads, this no-nonsense guide combines the latest science with practical advice on what really matters, from methods of healthy weight loss and weight gain to how controlling your nutrition can aid many medical conditions.
Publisher: London : Oneworld, 2013.
Branch Call Number: 613.2 B758N
Characteristics: xv, 248 pages : illustrations ; 20 cm.