A Field Guide to Now

A Field Guide to Now

Notes on Mindfulness and Life in the Present Tense

Book - 2012
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Part adventure guide and part survival guide, A Field Guide To Now is filled with thought starters and creative exercises that will lead you to uncover your own extraordinary life amidst the ordinary moments of every day.
Publisher: Guilford, Conn. : Skirt, [2012]
Copyright Date: ℗♭2012
ISBN: 9780762778560
0762778563
Branch Call Number: 158.1 R71
Characteristics: x, 180 pages : color illustrations ; 20 cm

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