But I'm Hungry!
2 Steps to Beating Hunger and Losing Weight ForeverBook - 2013
You can lose the weight and keep it off. The simple rules to weight loss forever? Learn and Live. Section One, "Learn" teaches the reader all about how hunger, nutrition, and cravings work. Section two, "Live" applies all these lessons to everyday life using what the authors have termed the "Satisfaction Solution." The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.
Publisher: New York : DemosHealth, 
Copyright Date: ©2013
Branch Call Number: 613.25 SU82
Characteristics: xiii, 282 pages ; 23 cm
Alternative Title: But I am hungry