My Beef With Meat

My Beef With Meat

The Healthiest Argument for Eating A Plant-strong Diet-- Plus 140 New Engine 2 Recipes

Book - 2013
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My beef with meat is the definitive guide to convincing all that it's truly the best way to eat! Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets.
Publisher: New York : Grand Central Life & Style, 2013.
Edition: First edition.
ISBN: 9781455509362
Branch Call Number: 613.262 ES73
Characteristics: vii, 279 pages, 14 unnumbered pages of plates : color illustrations ; 24 cm


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Oct 03, 2016

Great book for anyone who wants to learn the truth why Americans should cut down on eating meat & poultry to once or twice a week or just eliminate it from your diet completely.

Sep 04, 2014

This book is about the truth of the food we eat. A great book. My wife and I have been Vegans for two years now. We are in the best health of our life. Thanks Rip and to his Dad.

m2 Jun 17, 2013

Another great pep talk with recipes from Rip Esselsytn, the most assessible and fun of the plant strong team.


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