Paleo Slow Cooking

Paleo Slow Cooking

Gluten Free Recipes Made Simple

Book - 2012
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InóPaleo Slow Cooking, Chrissy Gower shows you that cooking real food using a variety of vegetables, clean cuts of meat, and healthy fats does not have to be a complicated, boring, or time-consuming endeavor. In this real-food-made-easy guide, Gower teaches you how to prepare full-course paleo/primal entrees, soups, stews, breakfast dishes, and desserts. To make every meal more enjoyable, Gower also includes several quick and easy side dishes to go with your slow cooker meals.
Publisher: Las Vegas, Nev. : Victory Belt Pub., 2012.
ISBN: 9781936608690
Branch Call Number: 641.5638 G7472
Characteristics: 239 pages : color illustrations ; 28 cm


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Oct 28, 2016

I found only a few recipes that I was actually willing to try. For Paleo, slow cookers are really NOT the way to go but when you are crunched for time... I liked the fact that they gave you thumbnail pictures and the page numbers where they can be found. The pictures were not very appealing but if you read the recipes, then you will know that it is what it is. I tended to stay with the beef stew and mashed sweet potatoes as a safe thing to make that can be cooked and kept on warm for a couple of hours. If you have that kind of crock pot, then you should be good to go on a couple of these recipes.

Feb 07, 2014

Pictures are dull and don't make the food appetizing, a real turn off to trying the recipe. A lot of the recipes have a tex-mex influence. Another comment is that a lot of the recipes are on the shorter end, meaning the food should be cooked less than 6 hours, defeating the idea that you can turn it on before work. Some have even shorter cooking periods, like 2 hours for some recipes.

For the handful of recipes that can last for 8 hours in the slow cooker, frankly, you can find in any decent slow-cooker book.


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