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Vinyasa Flow Yoga

DVD - 2011
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Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day.
Publisher: Silver Spring, Md. : Acorn Media, [2011]
Edition: DVD edition widescreen.
Copyright Date: ©2011
ISBN: 9781598286465
Branch Call Number: 613.7046 M8132
Characteristics: 1 videodisc (158 min.) : sound, color ; 4 3/4 in.
Alternative Title: Vinyasa flow yoga


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