365 Ways to Look and Feel Younger

365 Ways to Look and Feel Younger

Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscle and More!

Unknown - 2010
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Okay, so you readers are 35...40...50...60...and counting. They've got a few laugh lines here, a little cellulite there. And sometimes they can't remember their own name. But they're not ready for the old folks' home yet. With 365 Ways to Look - And Feel - Younger, readers can look better, feel better, and live better - every day of the year. Inside this comprehensive, practical handbook, they'll find easy things they can do every day to make the rest of their lives the best of their lives, such as: *Fight wrinkles with eel grapes *Try the Yab Yum sexual position with their partner tonight *Fight cellulite with circuit training *Adopt a dog - and walk it every day *Learn French - and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work - no matter what your age. 365 Ways to Look - and Feel - Younger: because they're not getting older, they're getting stronger, smarter, sexier, thinner, wiser, bolder, happier... AUTHOR: Meera Lester ever an optimist who sees the miraculous and the extraordinary existing alongside the ordinary in her daily life, frequently pushes herself outside the boundaries of her comfort zone in order to have personal growth, spiritual renewal, and, most important, happiness. Carolyn Dean is a medical doctor and naturopathic doctor. *
Publisher: Avon, Mass. : Adams Media, [2010]
Copyright Date: ℗♭2010
ISBN: 9781440502224
Branch Call Number: 612.68 L567
Characteristics: vi, 215 pages ; 16 cm
Additional Contributors: Dean, Carolyn


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