Before the Change

Before the Change

Taking Charge of your Perimenopause

Book - 2017
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Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
Publisher: New York : HarperOne, an imprint of HarpercollinsPublishers, 2017.
Edition: Revised and updated edition
ISBN: 9780062642318
Branch Call Number: 618.175 G447
Characteristics: xiii, 300 pages ; 21 cm


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