Before the Change
Taking Charge of your PerimenopauseBook - 2017
Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
Publisher: New York : HarperOne, an imprint of HarpercollinsPublishers, 2017.
Edition: Revised and updated edition
Branch Call Number: 618.175 G447
Characteristics: xiii, 300 pages ; 21 cm