Train Tough the Army Way
50 Sports Strategies to Out-think, Out-train, and Out-perform your CompetitionBook - 2003
This sports strategy book aims to be practical, to the point and motivating. The retired, but young, Army Lt Colonel Bender writes to athletes in a coach-like voice, providing hard-hitting, pragmatic advice on how to train. Bender used these strategies to hone the mental and physical toughness of 10,000 soldiers for Operation Desert Storm. An accomplished athlete in his own right, Bender received the highest possible score possible on the Army Physical Training Test 35 consecutive times; he served as the Instructor and Physical Training Coach for the US Army Command and General Staff College at Leavenworth, KS, where he was voted Instructor of the Year from among 65 fellow lieutenant colonels; he served as athletic director at Ford Ord, CA, and for Allied Forces Europe; he has 20+ years leading soldiers, 75+ seasons playing team sports and 25+ seasons coaching team sports.
Publisher: Chicago : Contemporary Books, 
Copyright Date: ©2003
Branch Call Number: 796.01 B432
Characteristics: xi, 244 pages ; 23 cm